Three drills for the skills that take real reps to build: catching stroke cycles with the 3-cycle method, counting strokes across a length, and recording lap splits without stopping the clock.
Watch the circle pulse on each simulated hand entry. Press Lap on entry 1, then again on entry 4 — that's 3 full cycles. I'll calculate your measured stroke rate and compare it to the actual simulated rate.
00:00.0
ENTRY
Press Start, then tap Lap on each pulse.
Result
Your taps (entry 1 → entry 4)—
Your measured stroke rate—
Actual simulated rate—
A simulated swimmer crosses one length. Every flash is a stroke — tap Count once per flash to keep a running tally, just like counting by eye on the deck. At the wall, I'll compare your tally to the actual count.
00:00.0
STROKE
0
Press Start, then tap Count on every flash.
➜
Result
Your count—
Actual stroke count—
Distance per stroke (25m length)—
A simulated swimmer completes 5 reps at slightly uneven intervals — just like real swimming. Press Lap each time the marker touches the wall. It records a split without stopping the overall clock, exactly like a real repeat set.